Health and Wellness Courses

There is a proven link between financial awareness and better overall mental and physical health and during this session, financial planning principles are presented in an easy-to-understand format. This webinar is geared to help delegates understand their pension and make an effective financial plan. Chamber Members: Free ; Non-Members: £20

Stress management skills course to reduce, manage, and prevent stress in yourself and your staff more effectively by understanding the root causes of stress. Receive tools and approaches to better manage the harmful psychological and physical symptoms that can be so debilitating in the personal and work lives of individuals. This stress management training course will enable you to understand better how to identify and help to manage stress in your own work life and the lives of your team. Members £69; Affiliates £89; Non-Members £99

Gain an awareness of mental health conditions and learn powerful techniques in maintaining your own mental health while helping others in your workplace. Explore techniques in approaching difficult conversations along with professional and personal in-depth conversations in order to offer support on this half-day course to provide mental health awareness. Members £69; Affiliates £89; Non-Members £99

Gain critical leadership skills to improve work-life balance, manage stress, and build resilience through identifying the signs of stress, exploring the causes and discovering the solutions which develop resilience. Delegates will benefit from increased self- awareness, unlock best-practice tools and tips to effectively support themselves and team members. Work-life balance is just one short course away! Members: £69; Affiliates: £89; Non-Members: £99 +vat

Gain an awareness of mental health conditions and learn powerful techniques for maintaining your own mental health while helping others in your workplace. Explore techniques in approaching difficult conversations along with professional and personal in-depth conversations in order to offer support on this half-day course to provide mental health awareness. Members £69; Affiliates £89; Non-Members £99

Stress management skills course to reduce, manage, and prevent stress in yourself and your staff more effectively by understanding the root causes of stress. Receive tools and approaches to better manage the harmful psychological and physical symptoms that can be so debilitating in the personal and work lives of individuals. This stress management training course will enable you to understand better how to identify and help to manage stress in your own work-life and the lives of your team. Members £69; Affiliates £89; Non-Members £99